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Friday, September 23, 2011

WEIGH IN


Just weighed in!  DOWN 4lbs! YAY!!!!

Changes I made this week:
As much as I didn’t want to.....I joined weight watchers online (to hard to go to meetings with kids at this moment).  I really don’t want to count points, but the thing I realized was that even though I was eating healthy things, I was eating way to much of them!  So…..it has been an eye opener.  Starting to mark points on my groceries so I don't have to figure it out each time!  So when I reach for the peanut butter and see - 5pts on it - I decide if I really want it or if there is something else that would be smarter for the day (if I really want it though I am eating it......just will count the points and cut them somewhere else!!!)

Using skinnytaste.com has made it easy to figure out dinner without figuring out points b/c she has already done it for me!!!  Thankfully I have also been able to get 4 workouts in this week.

Excited to start another week! 

2 comments:

  1. Congrats!! That's so exciting! Love ya!

    ReplyDelete
  2. Love your blog. Your sister recommended it to me. Keep up the good work! Exercise is so important... keeps the heart healthy!

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