Hmmmm......working out is great! But 1 hour a day isn't going to change things if the other 23 hours are not supporting this weight loss goal. This is something I have to keep in mind a lot. Even though I work out every day now, I have to stay focused and eat right, and keep my weight loss goals in mind.
No comments:
Post a Comment
Your Comments mean a lot to me!! Please let me know what you think!!