Saturday, November 19, 2011
Weigh in & Fat Picture
1 lb of FAT!
HMMMM..........So I weighed in this week and lost 2 lbs. Two pounds might not seem like alot - but when I look at the picture above - thinking that 2 of those chunks are gone.....PRAISE JESUS!!! LOOKING FORWARD TO ANOTHER GREAT WEEK!!!
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2 comments:
Tiffany, thank you so much for sharing your experiences and helpful exercise tips as you go through your journey. I will definitely be following you:)I can't believe that one pound of fat looks like that...it is definitely a motivation. Being here in Italy, I thought I would gain so much weight, but I actually feel healthier because the food here is so fresh and everything I eat has been grown in the owner's back garden. This leads me to about the only piece of advice I might have for being healthy, which is to eat fresh fruits and vegetables that are in season. Thanks again, it is really nice to read this blog.-Abby Eisenbrei-
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