Just weighed in! DOWN 4lbs! YAY!!!!
Changes I made this week:
As much as I didn’t want to.....I joined weight watchers online (to hard to go to meetings with kids at this moment). I really don’t want to count points, but the thing I realized was that even though I was eating healthy things, I was eating way to much of them! So…..it has been an eye opener. Starting to mark points on my groceries so I don't have to figure it out each time! So when I reach for the peanut butter and see - 5pts on it - I decide if I really want it or if there is something else that would be smarter for the day (if I really want it though I am eating it......just will count the points and cut them somewhere else!!!)
Using skinnytaste.com has made it easy to figure out dinner without figuring out points b/c she has already done it for me!!! Thankfully I have also been able to get 4 workouts in this week.
Excited to start another week!