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Sunday, September 11, 2011

Turkey Stuffed Zucchini


MADE THIS LAST NIGHT!  HUBBY AND I REALLY ENJOYED IT!!!!  I ADDED MORE GARLIC AND ONION SALT & DIDN'T USE marjoram OR shallot (DIDN'T HAVE A CLUE WHAT THEY WERE! lol)


Turkey Stuffed Zucchini
Gina's Weight Watcher Recipes 
Servings: 4 • Serving Size: 2 halves Old Points: 4 pts Points+: 5 pts
Calories: 214.8 Fat: 4.6 g Protein: 31.6 g Carb:11.0 g Fiber: 2.9 g  

  • 4 (6 oz each) medium zucchini
  • 1 tsp butter
  • 1/2 small onion, finely diced
  • 1 shallot, minced
  • 3 cloves garlic, crushed
  • 1 oz white wine
  • 1.3 lb (20.8 oz) ground turkey (99% fat free)
  • 1 large egg white
  • 1/4 cup grated parmesan cheese
  • 1 cup fat free chicken broth
  • 2 tbsp whole wheat seasoned breadcrumbs
  • 1 tsp paprika
  • 1 tsp fresh chopped rosemary
  • 1 tsp garlic powder
  • 1 tsp marjoram
  • 1 tsp dried basil
  • Salt and fresh pepper
For full recipe: http://www.skinnytaste.com/2009/01/turkey-stuffed-zucchini-4-pts.html

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